GINGER ALMOND SUPERFOOD DRESSING vs UNSALTED TOASTED SLICED ALMONDS SALAD TOPPING
Nutrition comparison per 100 g serving
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GINGER ALMOND SUPERFOOD DRESSING wins in 5 out of 10 nutrient categories
GINGER ALMOND SUPERFOOD DRESSING: 5
vs
UNSALTED TOASTED SLICED ALMONDS SALAD TOPPING: 3
(2 ties)
Overview
| Nutrient | GINGER ALMOND SUPERFOOD DRESSING | UNSALTED TOASTED SLICED ALMONDS SALAD TOPPING | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 3.3 g | 14.3 g | |
| Carbs | 16.7 g | 14.3 g | |
| Fat | 46.7 g | 50 g | |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER ALMOND SUPERFOOD DRESSING | UNSALTED TOASTED SLICED ALMONDS SALAD TOPPING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGER ALMOND SUPERFOOD DRESSING | UNSALTED TOASTED SLICED ALMONDS SALAD TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 633 MG | 0 MG |