GINGER ALMOND SUPERFOOD DRESSING vs NATURALLY FRESH
Nutrition comparison per 100 g serving
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NATURALLY FRESH wins in 6 out of 10 nutrient categories
GINGER ALMOND SUPERFOOD DRESSING: 1
vs
NATURALLY FRESH: 6
(3 ties)
Overview
| Nutrient | GINGER ALMOND SUPERFOOD DRESSING | NATURALLY FRESH | Winner |
|---|---|---|---|
| Calories | 500 cal | 179 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 16.7 g | 7.1 g | |
| Fat | 46.7 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER ALMOND SUPERFOOD DRESSING | NATURALLY FRESH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GINGER ALMOND SUPERFOOD DRESSING | NATURALLY FRESH | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 633 MG | 1,429 MG |