GINGER ALE vs FRESH SQUEEZED LEMONADE
Nutrition comparison per 100 g serving
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FRESH SQUEEZED LEMONADE wins in 4 out of 11 nutrient categories
GINGER ALE: 1
vs
FRESH SQUEEZED LEMONADE: 4
(6 ties)
Overview
| Nutrient | GINGER ALE | FRESH SQUEEZED LEMONADE | Winner |
|---|---|---|---|
| Calories | 1,167 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 316.7 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER ALE | FRESH SQUEEZED LEMONADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG |
Minerals
| Mineral | GINGER ALE | FRESH SQUEEZED LEMONADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 18 MG | |
| Sodium, Na | 500 MG | 0 MG |