GINGER ALE vs ENERGY DRINK
Nutrition comparison per 100 g serving
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ENERGY DRINK wins in 10 out of 14 nutrient categories
GINGER ALE: 2
vs
ENERGY DRINK: 10
(2 ties)
Overview
| Nutrient | GINGER ALE | ENERGY DRINK | Winner |
|---|---|---|---|
| Calories | 39 cal | 50 cal | |
| Protein | 0 g | 2.1 g | |
| Carbs | 10.1 g | 7.9 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GINGER ALE | ENERGY DRINK | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8.3 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Vitamin B-6 | 0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 12.5 MG |
Minerals
| Mineral | GINGER ALE | ENERGY DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Phosphorus, P | 0 MG | 62 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 14 MG | 100 MG |