GIMME vs SWEET ONION PETALS
Nutrition comparison per 100 g serving
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GIMME wins in 7 out of 10 nutrient categories
GIMME: 7
vs
SWEET ONION PETALS: 2
(1 ties)
Overview
| Nutrient | GIMME | SWEET ONION PETALS | Winner |
|---|---|---|---|
| Calories | 500 cal | 420 cal | |
| Protein | 20 g | 4 g | |
| Carbs | 20 g | 56 g | |
| Fat | 40 g | 28 g | |
| Fiber | 20 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIMME | SWEET ONION PETALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 180 MG | 0 MG |
Minerals
| Mineral | GIMME | SWEET ONION PETALS | Winner |
|---|---|---|---|
| Calcium, Ca | 400 MG | 200 MG | |
| Iron, Fe | 7.2 MG | 1.1 MG | |
| Sodium, Na | 1,300 MG | 980 MG |