GIMME FIVE! BLEND OF APPLE vs APPLE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
GIMME FIVE! BLEND OF APPLE wins in 4 out of 11 nutrient categories
GIMME FIVE! BLEND OF APPLE: 4
vs
APPLE SAUCE: 1
(6 ties)
Overview
| Nutrient | GIMME FIVE! BLEND OF APPLE | APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 78 cal | 78 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.7 g | 19.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIMME FIVE! BLEND OF APPLE | APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIMME FIVE! BLEND OF APPLE | APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 131 MG | 0 MG | |
| Sodium, Na | 0 MG | 8 MG |