GIL'S GOURMET vs HOT BANANA PEPPERS
Nutrition comparison per 100 g serving
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HOT BANANA PEPPERS wins in 3 out of 10 nutrient categories
GIL'S GOURMET: 2
vs
HOT BANANA PEPPERS: 3
(5 ties)
Overview
| Nutrient | GIL'S GOURMET | HOT BANANA PEPPERS | Winner |
|---|---|---|---|
| Calories | 107 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 14.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIL'S GOURMET | HOT BANANA PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIL'S GOURMET | HOT BANANA PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,571 MG | 1,286 MG |