GIL'S GOURMET vs ALMOND OIL
Nutrition comparison per 100 g serving
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GIL'S GOURMET wins in 4 out of 10 nutrient categories
GIL'S GOURMET: 4
vs
ALMOND OIL: 1
(5 ties)
Overview
| Nutrient | GIL'S GOURMET | ALMOND OIL | Winner |
|---|---|---|---|
| Calories | 800 cal | 891 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 93.3 g | 98.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIL'S GOURMET | ALMOND OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 0 MG |
Minerals
| Mineral | GIL'S GOURMET | ALMOND OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 13 MG | 0 MG |