GILLIAN'S vs STUFFING MIX CROUTONS
Nutrition comparison per 100 g serving
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STUFFING MIX CROUTONS wins in 3 out of 10 nutrient categories
GILLIAN'S: 2
vs
STUFFING MIX CROUTONS: 3
(5 ties)
Overview
| Nutrient | GILLIAN'S | STUFFING MIX CROUTONS | Winner |
|---|---|---|---|
| Calories | 179 cal | 357 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 21.4 g | 71.4 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GILLIAN'S | STUFFING MIX CROUTONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GILLIAN'S | STUFFING MIX CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 250 MG | 786 MG |