GILLIAN'S vs SPROUTED CINNAMON RAISIN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
SPROUTED CINNAMON RAISIN BREAD wins in 7 out of 12 nutrient categories
GILLIAN'S: 3
vs
SPROUTED CINNAMON RAISIN BREAD: 7
(2 ties)
Overview
| Nutrient | GILLIAN'S | SPROUTED CINNAMON RAISIN BREAD | Winner |
|---|---|---|---|
| Calories | 214 cal | 250 cal | |
| Protein | 0 g | 15.6 g | |
| Carbs | 42.9 g | 53.1 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GILLIAN'S | SPROUTED CINNAMON RAISIN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GILLIAN'S | SPROUTED CINNAMON RAISIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Phosphorus, P | 0 MG | 188 MG | |
| Potassium, K | 0 MG | 281 MG | |
| Sodium, Na | 643 MG | 312 MG |