GILLIAN'S vs GARLIC FOCACCIA CROUTONS SALAD TOPPER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
GILLIAN'S: 3
vs
GARLIC FOCACCIA CROUTONS SALAD TOPPER: 3
(6 ties)
Overview
| Nutrient | GILLIAN'S | GARLIC FOCACCIA CROUTONS SALAD TOPPER | Winner |
|---|---|---|---|
| Calories | 214 cal | 429 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 42.9 g | 71.4 g | |
| Fat | 7.1 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GILLIAN'S | GARLIC FOCACCIA CROUTONS SALAD TOPPER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GILLIAN'S | GARLIC FOCACCIA CROUTONS SALAD TOPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 643 MG | 1,071 MG |