GILLIAN'S vs APPLE CINNAMON FRUIT & GRAIN SNACK BUNS
Nutrition comparison per 100 g serving
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APPLE CINNAMON FRUIT & GRAIN SNACK BUNS wins in 5 out of 10 nutrient categories
GILLIAN'S: 3
vs
APPLE CINNAMON FRUIT & GRAIN SNACK BUNS: 5
(2 ties)
Overview
| Nutrient | GILLIAN'S | APPLE CINNAMON FRUIT & GRAIN SNACK BUNS | Winner |
|---|---|---|---|
| Calories | 214 cal | 240 cal | |
| Protein | 0 g | 8 g | |
| Carbs | 42.9 g | 52 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GILLIAN'S | APPLE CINNAMON FRUIT & GRAIN SNACK BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GILLIAN'S | APPLE CINNAMON FRUIT & GRAIN SNACK BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 4 MG | |
| Sodium, Na | 643 MG | 280 MG |