GILLESPIE'S PEANUTS vs FREEZE-DRIED STRAWBERRIES IN MILK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
FREEZE-DRIED STRAWBERRIES IN MILK CHOCOLATE wins in 5 out of 11 nutrient categories
GILLESPIE'S PEANUTS: 4
vs
FREEZE-DRIED STRAWBERRIES IN MILK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | GILLESPIE'S PEANUTS | FREEZE-DRIED STRAWBERRIES IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 567 cal | 433 cal | |
| Protein | 26.7 g | 6.7 g | |
| Carbs | 20 g | 53.3 g | |
| Fat | 46.7 g | 26.7 g | |
| Fiber | 10 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GILLESPIE'S PEANUTS | FREEZE-DRIED STRAWBERRIES IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GILLESPIE'S PEANUTS | FREEZE-DRIED STRAWBERRIES IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 167 MG | |
| Iron, Fe | 1.2 MG | 2.7 MG | |
| Potassium, K | 0 MG | 267 MG | |
| Sodium, Na | 150 MG | 67 MG |