GILLED CARVED CHICKEN BREAST vs PETITE DUCK BREAST IN MEDITERRANEAN STYLE SAUCE
Nutrition comparison per 100 g serving
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GILLED CARVED CHICKEN BREAST wins in 4 out of 10 nutrient categories
GILLED CARVED CHICKEN BREAST: 4
vs
PETITE DUCK BREAST IN MEDITERRANEAN STYLE SAUCE: 2
(4 ties)
Overview
| Nutrient | GILLED CARVED CHICKEN BREAST | PETITE DUCK BREAST IN MEDITERRANEAN STYLE SAUCE | Winner |
|---|---|---|---|
| Calories | 113 cal | 239 cal | |
| Protein | 21.1 g | 17.7 g | |
| Carbs | 1.4 g | 0.9 g | |
| Fat | 2.8 g | 18.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GILLED CARVED CHICKEN BREAST | PETITE DUCK BREAST IN MEDITERRANEAN STYLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GILLED CARVED CHICKEN BREAST | PETITE DUCK BREAST IN MEDITERRANEAN STYLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 11.2 MG | |
| Sodium, Na | 592 MG | 283 MG |