GILBERT'S vs HYGRADES

Nutrition comparison per 100 g serving

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GILBERT'S wins in 5 out of 11 nutrient categories

GILBERT'S: 5 vs HYGRADES: 4 (2 ties)

Overview

Nutrient	GILBERT'S	HYGRADES	Winner
Calories	282 cal	302 cal
Protein	14.1 g	11.3 g
Carbs	4.2 g	5.7 g
Fat	23.9 g	24.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GILBERT'S	HYGRADES	Winner
Vitamin C, total ascorbic acid	0 MG	2.3 MG

Mineral	GILBERT'S	HYGRADES
Calcium, Ca	0 MG	75 MG
Iron, Fe	1.0 MG	0.7 MG
Potassium, K	0 MG	491 MG
Sodium, Na	746 MG	1,000 MG

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