GILBERT'S vs BRAT HANS

Nutrition comparison per 100 g serving

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BRAT HANS wins in 6 out of 10 nutrient categories

GILBERT'S: 3 vs BRAT HANS: 6 (1 ties)

Overview

Nutrient	GILBERT'S	BRAT HANS	Winner
Calories	282 cal	188 cal
Protein	14.1 g	16.5 g
Carbs	4.2 g	7.1 g
Fat	23.9 g	10.6 g
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	GILBERT'S	BRAT HANS	Winner
Vitamin C, total ascorbic acid	0 MG	1.4 MG

Mineral	GILBERT'S	BRAT HANS
Calcium, Ca	0 MG	24 MG
Iron, Fe	1.0 MG	0.9 MG
Sodium, Na	746 MG	471 MG

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