GILBERT'S vs ITALIAN CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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ITALIAN CHICKEN SAUSAGE wins in 7 out of 11 nutrient categories
GILBERT'S: 2
vs
ITALIAN CHICKEN SAUSAGE: 7
(2 ties)
Overview
| Nutrient | GILBERT'S | ITALIAN CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 282 cal | 176 cal | |
| Protein | 12.7 g | 16.5 g | |
| Carbs | 1.4 g | 3.5 g | |
| Fat | 23.9 g | 11.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GILBERT'S | ITALIAN CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GILBERT'S | ITALIAN CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 165 MG | |
| Sodium, Na | 845 MG | 788 MG |