GILBERTO'S GOURMET GOODNESS vs CHICKEN WING DIP
Nutrition comparison per 100 g serving
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CHICKEN WING DIP wins in 4 out of 10 nutrient categories
GILBERTO'S GOURMET GOODNESS: 3
vs
CHICKEN WING DIP: 4
(3 ties)
Overview
| Nutrient | GILBERTO'S GOURMET GOODNESS | CHICKEN WING DIP | Winner |
|---|---|---|---|
| Calories | 100 cal | 214 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 20 g | 3.6 g | |
| Fat | 0 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GILBERTO'S GOURMET GOODNESS | CHICKEN WING DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 0 MG |
Minerals
| Mineral | GILBERTO'S GOURMET GOODNESS | CHICKEN WING DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 400 MG | 1,393 MG |