GIFT SET vs SUN DRIED TOMATO KETCHUO
Nutrition comparison per 100 g serving
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SUN DRIED TOMATO KETCHUO wins in 3 out of 10 nutrient categories
GIFT SET: 2
vs
SUN DRIED TOMATO KETCHUO: 3
(5 ties)
Overview
| Nutrient | GIFT SET | SUN DRIED TOMATO KETCHUO | Winner |
|---|---|---|---|
| Calories | 94 cal | 147 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 25 g | 29.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIFT SET | SUN DRIED TOMATO KETCHUO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | GIFT SET | SUN DRIED TOMATO KETCHUO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 375 MG | 1,059 MG |