GIFFORD'S vs RICH & CREAMY ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GIFFORD'S: 3
vs
RICH & CREAMY ICE CREAM: 3
(4 ties)
Overview
| Nutrient | GIFFORD'S | RICH & CREAMY ICE CREAM | Winner |
|---|---|---|---|
| Calories | 235 cal | 294 cal | |
| Protein | 2.9 g | 5.9 g | |
| Carbs | 25 g | 29.4 g | |
| Fat | 13.2 g | 16.5 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIFFORD'S | RICH & CREAMY ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIFFORD'S | RICH & CREAMY ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 118 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 132 MG | 141 MG |