GIFFORD'S vs ORANGE FAT FREE SHERBET
Nutrition comparison per 100 g serving
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GIFFORD'S wins in 4 out of 11 nutrient categories
GIFFORD'S: 4
vs
ORANGE FAT FREE SHERBET: 3
(4 ties)
Overview
| Nutrient | GIFFORD'S | ORANGE FAT FREE SHERBET | Winner |
|---|---|---|---|
| Calories | 235 cal | 120 cal | |
| Protein | 2.9 g | 0.9 g | |
| Carbs | 25 g | 29.9 g | |
| Fat | 13.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIFFORD'S | ORANGE FAT FREE SHERBET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIFFORD'S | ORANGE FAT FREE SHERBET | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 34 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 51 MG | |
| Sodium, Na | 132 MG | 21 MG |