GIFFORD'S vs SHERBET

Nutrition comparison per 100 g serving

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GIFFORD'S wins in 5 out of 10 nutrient categories

GIFFORD'S: 5 vs SHERBET: 2 (3 ties)

Overview

Nutrient	GIFFORD'S	SHERBET	Winner
Calories	250 cal	128 cal
Protein	4.4 g	1.2 g
Carbs	29.4 g	30.2 g
Fat	14.7 g	1.2 g
Fiber	1.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	GIFFORD'S	SHERBET	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GIFFORD'S	SHERBET	Winner
Calcium, Ca	118 MG	47 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	184 MG	23 MG

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