GIFFORD'S vs MINT ICE CREAM WITH FUDGE RIBBON AND CHOCOLATE COOKIE PIECES
Nutrition comparison per 100 g serving
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GIFFORD'S wins in 7 out of 11 nutrient categories
GIFFORD'S: 7
vs
MINT ICE CREAM WITH FUDGE RIBBON AND CHOCOLATE COOKIE PIECES: 2
(2 ties)
Overview
| Nutrient | GIFFORD'S | MINT ICE CREAM WITH FUDGE RIBBON AND CHOCOLATE COOKIE PIECES | Winner |
|---|---|---|---|
| Calories | 250 cal | 300 cal | |
| Protein | 4.4 g | 3.6 g | |
| Carbs | 29.4 g | 32.7 g | |
| Fat | 14.7 g | 17.3 g | |
| Fiber | 1.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIFFORD'S | MINT ICE CREAM WITH FUDGE RIBBON AND CHOCOLATE COOKIE PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIFFORD'S | MINT ICE CREAM WITH FUDGE RIBBON AND CHOCOLATE COOKIE PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 109 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 0 MG | 218 MG | |
| Sodium, Na | 184 MG | 127 MG |