GIFFORD'S vs LEMON SORBET
Nutrition comparison per 100 g serving
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GIFFORD'S wins in 5 out of 11 nutrient categories
GIFFORD'S: 5
vs
LEMON SORBET: 3
(3 ties)
Overview
| Nutrient | GIFFORD'S | LEMON SORBET | Winner |
|---|---|---|---|
| Calories | 250 cal | 119 cal | |
| Protein | 4.4 g | 0 g | |
| Carbs | 29.4 g | 30.2 g | |
| Fat | 14.7 g | 0 g | |
| Fiber | 1.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIFFORD'S | LEMON SORBET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIFFORD'S | LEMON SORBET | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 16 MG | |
| Sodium, Na | 184 MG | 8 MG |