GIFFORD'S vs CHOCOLATE ICE CREAM
Nutrition comparison per 100 g serving
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CHOCOLATE ICE CREAM wins in 6 out of 11 nutrient categories
GIFFORD'S: 3
vs
CHOCOLATE ICE CREAM: 6
(2 ties)
Overview
| Nutrient | GIFFORD'S | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 250 cal | 279 cal | |
| Protein | 4.4 g | 4.5 g | |
| Carbs | 29.4 g | 27.9 g | |
| Fat | 14.7 g | 17.1 g | |
| Fiber | 1.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIFFORD'S | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIFFORD'S | CHOCOLATE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 119 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 314 MG | |
| Sodium, Na | 184 MG | 59 MG |