GIBBLE'S vs JAYS

Nutrition comparison per 100 g serving

Ad 468x60

JAYS wins in 6 out of 10 nutrient categories

GIBBLE'S: 2 vs JAYS: 6 (2 ties)

Overview

Nutrient	GIBBLE'S	JAYS	Winner
Calories	500 cal	489 cal
Protein	7.1 g	7.5 g
Carbs	53.6 g	62.0 g
Fat	32.1 g	24.4 g
Fiber	3.6 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	GIBBLE'S	JAYS	Winner
Vitamin C, total ascorbic acid	21.4 MG	56.4 MG

Mineral	GIBBLE'S	JAYS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	1.4 MG
Sodium, Na	1,179 MG	395 MG

Ad 728x90