GIBBLE'S vs SALTED CARAMEL SOURDOUGH SWEET & SALTY HARD PRETZEL PIECES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GIBBLE'S: 3
vs
SALTED CARAMEL SOURDOUGH SWEET & SALTY HARD PRETZEL PIECES: 3
(5 ties)
Overview
| Nutrient | GIBBLE'S | SALTED CARAMEL SOURDOUGH SWEET & SALTY HARD PRETZEL PIECES | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 60.7 g | |
| Fat | 32.1 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIBBLE'S | SALTED CARAMEL SOURDOUGH SWEET & SALTY HARD PRETZEL PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | GIBBLE'S | SALTED CARAMEL SOURDOUGH SWEET & SALTY HARD PRETZEL PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.5 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 1,179 MG | 571 MG |