GIBBLE'S vs CAPE COD

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

GIBBLE'S: 2 vs CAPE COD: 2 (6 ties)

Overview

Nutrient	GIBBLE'S	CAPE COD	Winner
Calories	464 cal	500 cal
Protein	7.1 g	7.1 g	Tie
Carbs	67.9 g	64.3 g
Fat	21.4 g	21.4 g	Tie
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GIBBLE'S	CAPE COD	Winner
Vitamin C, total ascorbic acid	21.4 MG	64.3 MG

Mineral	GIBBLE'S	CAPE COD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	1.3 MG	Tie
Sodium, Na	607 MG	446 MG

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