GIARDINIERA PICKLED VEGETABLES vs DEEP SOUTH POTATO SALAD
Nutrition comparison per 100 g serving
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GIARDINIERA PICKLED VEGETABLES wins in 6 out of 10 nutrient categories
GIARDINIERA PICKLED VEGETABLES: 6
vs
DEEP SOUTH POTATO SALAD: 2
(2 ties)
Overview
| Nutrient | GIARDINIERA PICKLED VEGETABLES | DEEP SOUTH POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 54 cal | 118 cal | |
| Protein | 3.6 g | 2.4 g | |
| Carbs | 10.7 g | 18.8 g | |
| Fat | 0 g | 4.7 g | |
| Fiber | 3.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIARDINIERA PICKLED VEGETABLES | DEEP SOUTH POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | GIARDINIERA PICKLED VEGETABLES | DEEP SOUTH POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,000 MG | 400 MG |