GIARDINIERA PICKLED MIXED VEGETABLES vs SOUTHERN MUSTARD POTATO SALAD
Nutrition comparison per 100 g serving
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SOUTHERN MUSTARD POTATO SALAD wins in 5 out of 11 nutrient categories
GIARDINIERA PICKLED MIXED VEGETABLES: 4
vs
SOUTHERN MUSTARD POTATO SALAD: 5
(2 ties)
Overview
| Nutrient | GIARDINIERA PICKLED MIXED VEGETABLES | SOUTHERN MUSTARD POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 16 cal | 152 cal | |
| Protein | 0 g | 1.5 g | |
| Carbs | 3.1 g | 16.7 g | |
| Fat | 0 g | 9.1 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIARDINIERA PICKLED MIXED VEGETABLES | SOUTHERN MUSTARD POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 6.8 MG |
Minerals
| Mineral | GIARDINIERA PICKLED MIXED VEGETABLES | SOUTHERN MUSTARD POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 227 MG | |
| Sodium, Na | 1,281 MG | 303 MG |