GIARDINIERA IN VEGETABLE OIL vs PITTED CASTELVETRANO OLIVES WITH SLICED RED PEPPERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GIARDINIERA IN VEGETABLE OIL: 3
vs
PITTED CASTELVETRANO OLIVES WITH SLICED RED PEPPERS: 3
(4 ties)
Overview
| Nutrient | GIARDINIERA IN VEGETABLE OIL | PITTED CASTELVETRANO OLIVES WITH SLICED RED PEPPERS | Winner |
|---|---|---|---|
| Calories | 285 cal | 71 cal | |
| Protein | 7.7 g | 0 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 26.9 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIARDINIERA IN VEGETABLE OIL | PITTED CASTELVETRANO OLIVES WITH SLICED RED PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.2 MG | 107.1 MG |
Minerals
| Mineral | GIARDINIERA IN VEGETABLE OIL | PITTED CASTELVETRANO OLIVES WITH SLICED RED PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,385 MG | 1,857 MG |