GIARDINIERA vs CAESAR FAMILY-SIZE SALAD
Nutrition comparison per 100 g serving
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GIARDINIERA wins in 5 out of 10 nutrient categories
GIARDINIERA: 5
vs
CAESAR FAMILY-SIZE SALAD: 4
(1 ties)
Overview
| Nutrient | GIARDINIERA | CAESAR FAMILY-SIZE SALAD | Winner |
|---|---|---|---|
| Calories | 36 cal | 170 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 7.1 g | 8 g | |
| Fat | 0 g | 12 g | |
| Fiber | 3.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GIARDINIERA | CAESAR FAMILY-SIZE SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 142 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 164 MG | |
| Sodium, Na | 2,571 MG | 410 MG |