GIANT vs TINKYADA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
GIANT: 5
vs
TINKYADA: 5
(4 ties)
Overview
Vitamins
| Vitamin | GIANT | TINKYADA | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.8 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIANT | TINKYADA | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 282 MG | 0 MG |