GIANT WHITE WITH WHOLE GRAIN BREAD vs ORGANIC ROSEMARY ROLLS
Nutrition comparison per 100 g serving
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GIANT WHITE WITH WHOLE GRAIN BREAD wins in 11 out of 13 nutrient categories
GIANT WHITE WITH WHOLE GRAIN BREAD: 11
vs
ORGANIC ROSEMARY ROLLS: 1
(1 ties)
Overview
| Nutrient | GIANT WHITE WITH WHOLE GRAIN BREAD | ORGANIC ROSEMARY ROLLS | Winner |
|---|---|---|---|
| Calories | 250 cal | 256 cal | |
| Protein | 7.1 g | 7.0 g | |
| Carbs | 50 g | 51.2 g | |
| Fat | 3.6 g | 2.3 g | |
| Fiber | 3.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT WHITE WITH WHOLE GRAIN BREAD | ORGANIC ROSEMARY ROLLS | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | GIANT WHITE WITH WHOLE GRAIN BREAD | ORGANIC ROSEMARY ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 47 MG | |
| Iron, Fe | 2.6 MG | 1.7 MG | |
| Sodium, Na | 482 MG | 465 MG |