GIANT WHITE WITH WHOLE GRAIN BREAD vs CLASSIC HONEY WHEAT BREAD
Nutrition comparison per 100 g serving
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GIANT WHITE WITH WHOLE GRAIN BREAD wins in 8 out of 13 nutrient categories
GIANT WHITE WITH WHOLE GRAIN BREAD: 8
vs
CLASSIC HONEY WHEAT BREAD: 4
(1 ties)
Overview
| Nutrient | GIANT WHITE WITH WHOLE GRAIN BREAD | CLASSIC HONEY WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 257 cal | |
| Protein | 7.1 g | 8.6 g | |
| Carbs | 50 g | 48.6 g | |
| Fat | 3.6 g | 2.9 g | |
| Fiber | 3.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT WHITE WITH WHOLE GRAIN BREAD | CLASSIC HONEY WHEAT BREAD | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 3.4 MG | |
| Riboflavin | 0.4 MG | 0.2 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | GIANT WHITE WITH WHOLE GRAIN BREAD | CLASSIC HONEY WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 229 MG | |
| Iron, Fe | 2.6 MG | 3.1 MG | |
| Sodium, Na | 482 MG | 457 MG |