GIANT WHITE ENRICHED BREAD vs TEXAS TOAST ENRICHED BREAD
Nutrition comparison per 100 g serving
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TEXAS TOAST ENRICHED BREAD wins in 8 out of 14 nutrient categories
GIANT WHITE ENRICHED BREAD: 5
vs
TEXAS TOAST ENRICHED BREAD: 8
(1 ties)
Overview
| Nutrient | GIANT WHITE ENRICHED BREAD | TEXAS TOAST ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 258 cal | 267 cal | |
| Protein | 6.5 g | 8.9 g | |
| Carbs | 51.6 g | 48.9 g | |
| Fat | 3.2 g | 3.3 g | |
| Fiber | 3.2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT WHITE ENRICHED BREAD | TEXAS TOAST ENRICHED BREAD | Winner |
|---|---|---|---|
| Folate, total | 114 UG | 307 UG | |
| Niacin | 3.2 MG | 6.7 MG | |
| Riboflavin | 0.3 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | GIANT WHITE ENRICHED BREAD | TEXAS TOAST ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 133 MG | |
| Iron, Fe | 3.2 MG | 7.6 MG | |
| Potassium, K | 97 MG | 89 MG | |
| Sodium, Na | 435 MG | 489 MG |