GIANT WHITE ENRICHED BREAD vs PLAIN MINI BAGELS SLICED
Nutrition comparison per 100 g serving
Ad 468x60
PLAIN MINI BAGELS SLICED wins in 6 out of 13 nutrient categories
GIANT WHITE ENRICHED BREAD: 4
vs
PLAIN MINI BAGELS SLICED: 6
(3 ties)
Overview
| Nutrient | GIANT WHITE ENRICHED BREAD | PLAIN MINI BAGELS SLICED | Winner |
|---|---|---|---|
| Calories | 269 cal | 279 cal | |
| Protein | 7.7 g | 9.3 g | |
| Carbs | 46.2 g | 55.8 g | |
| Fat | 3.9 g | 2.3 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT WHITE ENRICHED BREAD | PLAIN MINI BAGELS SLICED | Winner |
|---|---|---|---|
| Niacin | 4.6 MG | 3.7 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIANT WHITE ENRICHED BREAD | PLAIN MINI BAGELS SLICED | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 3.4 MG | |
| Sodium, Na | 500 MG | 535 MG |