GIANT vs KOPPERS

Nutrition comparison per 100 g serving

Ad 468x60

GIANT wins in 5 out of 10 nutrient categories

GIANT: 5 vs KOPPERS: 3 (2 ties)

Overview

Nutrient	GIANT	KOPPERS	Winner
Calories	533 cal	500 cal
Protein	13.3 g	5 g
Carbs	43.3 g	62.5 g
Fat	33.3 g	25 g
Fiber	3.3 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	GIANT	KOPPERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GIANT	KOPPERS
Calcium, Ca	67 MG	150 MG
Iron, Fe	2.4 MG	0.9 MG
Sodium, Na	267 MG	75 MG

Ad 728x90