GIANT vs YELLOW CURRY PASTE
Nutrition comparison per 100 g serving
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YELLOW CURRY PASTE wins in 6 out of 10 nutrient categories
GIANT: 3
vs
YELLOW CURRY PASTE: 6
(1 ties)
Overview
| Nutrient | GIANT | YELLOW CURRY PASTE | Winner |
|---|---|---|---|
| Calories | 67 cal | 133 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 10 g | 20 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 3.3 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT | YELLOW CURRY PASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | GIANT | YELLOW CURRY PASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 133 MG | |
| Iron, Fe | 1.2 MG | 4.8 MG | |
| Sodium, Na | 1,300 MG | 6,600 MG |