GIANT vs MILD KASHMIRI CURRY INDIAN SIMMER SAUCE
Nutrition comparison per 100 g serving
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GIANT wins in 7 out of 11 nutrient categories
GIANT: 7
vs
MILD KASHMIRI CURRY INDIAN SIMMER SAUCE: 3
(1 ties)
Overview
| Nutrient | GIANT | MILD KASHMIRI CURRY INDIAN SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 67 cal | 80 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 10 g | 7.2 g | |
| Fat | 3.3 g | 8.8 g | |
| Fiber | 3.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT | MILD KASHMIRI CURRY INDIAN SIMMER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | GIANT | MILD KASHMIRI CURRY INDIAN SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 28 MG | |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Potassium, K | 0 MG | 48 MG | |
| Sodium, Na | 1,300 MG | 504 MG |