GIANT vs KROGER

Nutrition comparison per 100 g serving

Ad 468x60

KROGER wins in 8 out of 11 nutrient categories

GIANT: 1 vs KROGER: 8 (2 ties)

Overview

Nutrient	GIANT	KROGER	Winner
Calories	433 cal	308 cal
Protein	6.7 g	7.7 g
Carbs	73.3 g	50 g
Fat	10 g	9.6 g
Fiber	3.3 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	GIANT	KROGER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GIANT	KROGER
Calcium, Ca	0 MG	77 MG
Iron, Fe	1.2 MG	1.4 MG
Potassium, K	133 MG	0 MG
Sodium, Na	700 MG	1,346 MG

Ad 728x90