GIANT vs RIGATONI

Nutrition comparison per 100 g serving

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GIANT wins in 5 out of 10 nutrient categories

GIANT: 5 vs RIGATONI: 3 (2 ties)

Overview

Nutrient	GIANT	RIGATONI	Winner
Calories	250 cal	375 cal
Protein	12 g	12.5 g
Carbs	42 g	73.2 g
Fat	4.5 g	1.8 g
Fiber	2 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	GIANT	RIGATONI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GIANT	RIGATONI
Calcium, Ca	150 MG	0 MG
Iron, Fe	1.8 MG	1.3 MG
Sodium, Na	440 MG	0 MG

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