GIANT vs SARGENTO

Nutrition comparison per 100 g serving

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GIANT wins in 5 out of 10 nutrient categories

GIANT: 5 vs SARGENTO: 0 (5 ties)

Overview

Nutrient	GIANT	SARGENTO	Winner
Calories	321 cal	393 cal
Protein	32.1 g	25 g
Carbs	3.6 g	3.6 g	Tie
Fat	21.4 g	32.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GIANT	SARGENTO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	GIANT	SARGENTO	Winner
Calcium, Ca	893 MG	714 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	929 MG	679 MG

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