GIANT vs CHEDDAR CHEESE SAUCE
Nutrition comparison per 100 g serving
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GIANT wins in 4 out of 10 nutrient categories
GIANT: 4
vs
CHEDDAR CHEESE SAUCE: 3
(3 ties)
Overview
| Nutrient | GIANT | CHEDDAR CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 229 cal | 252 cal | |
| Protein | 9.2 g | 9.3 g | |
| Carbs | 32.7 g | 35.1 g | |
| Fat | 6.5 g | 8.0 g | |
| Fiber | 1.3 g | 1.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT | CHEDDAR CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIANT | CHEDDAR CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 99 MG | |
| Iron, Fe | 1.8 MG | 2.4 MG | |
| Sodium, Na | 556 MG | 437 MG |