GIANT vs HAWAIIAN SHORTBREAD
Nutrition comparison per 100 g serving
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HAWAIIAN SHORTBREAD wins in 4 out of 10 nutrient categories
GIANT: 2
vs
HAWAIIAN SHORTBREAD: 4
(4 ties)
Overview
| Nutrient | GIANT | HAWAIIAN SHORTBREAD | Winner |
|---|---|---|---|
| Calories | 455 cal | 548 cal | |
| Protein | 3.0 g | 6.5 g | |
| Carbs | 72.7 g | 61.3 g | |
| Fat | 18.2 g | 32.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT | HAWAIIAN SHORTBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GIANT | HAWAIIAN SHORTBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 2.3 MG | |
| Sodium, Na | 136 MG | 290 MG |