GIANT vs CHIPS

Nutrition comparison per 100 g serving

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CHIPS wins in 6 out of 13 nutrient categories

GIANT: 3 vs CHIPS: 6 (4 ties)

Overview

Nutrient	GIANT	CHIPS	Winner
Calories	536 cal	500 cal
Protein	7.1 g	7.1 g	Tie
Carbs	57.1 g	67.9 g
Fat	32.1 g	25 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	GIANT	CHIPS	Winner
Vitamin B-6	0 MG	0.3 MG
Vitamin C, total ascorbic acid	21.4 MG	0 MG

Mineral	GIANT	CHIPS	Winner
Calcium, Ca	71 MG	71 MG	Tie
Iron, Fe	2.6 MG	1.3 MG
Magnesium, Mg	0 MG	57 MG
Phosphorus, P	0 MG	143 MG
Sodium, Na	411 MG	750 MG

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