GIANT vs YELLOW RICE SPANISH STYLE
Nutrition comparison per 100 g serving
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YELLOW RICE SPANISH STYLE wins in 3 out of 10 nutrient categories
GIANT: 0
vs
YELLOW RICE SPANISH STYLE: 3
(7 ties)
Overview
| Nutrient | GIANT | YELLOW RICE SPANISH STYLE | Winner |
|---|---|---|---|
| Calories | 356 cal | 356 cal | Tie |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 77.8 g | 77.8 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.2 g | 2.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT | YELLOW RICE SPANISH STYLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG |
Minerals
| Mineral | GIANT | YELLOW RICE SPANISH STYLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 3.2 MG | |
| Sodium, Na | 22 MG | 1,333 MG |