GIANT vs BROWN RICE & SEASONING MIX
Nutrition comparison per 100 g serving
Ad 468x60
BROWN RICE & SEASONING MIX wins in 6 out of 10 nutrient categories
GIANT: 3
vs
BROWN RICE & SEASONING MIX: 6
(1 ties)
Overview
| Nutrient | GIANT | BROWN RICE & SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 356 cal | 360 cal | |
| Protein | 6.7 g | 8 g | |
| Carbs | 77.8 g | 76 g | |
| Fat | 0 g | 2.7 g | |
| Fiber | 2.2 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT | BROWN RICE & SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | GIANT | BROWN RICE & SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 1.6 MG | 1.4 MG | |
| Sodium, Na | 22 MG | 1,000 MG |