GIANT vs DORITOS

Nutrition comparison per 100 g serving

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GIANT wins in 5 out of 12 nutrient categories

GIANT: 5 vs DORITOS: 3 (4 ties)

Overview

Nutrient	GIANT	DORITOS	Winner
Calories	400 cal	500 cal
Protein	10 g	7.1 g
Carbs	80 g	57.1 g
Fat	3.3 g	28.6 g
Fiber	3.3 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	DORITOS	Winner
Niacin	1.4 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	GIANT	DORITOS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.6 MG	0 MG
Sodium, Na	1,067 MG	679 MG

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