GIANT vs DIVINE PIE
Nutrition comparison per 100 g serving
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DIVINE PIE wins in 16 out of 22 nutrient categories
GIANT: 4
vs
DIVINE PIE: 16
(2 ties)
Overview
| Nutrient | GIANT | DIVINE PIE | Winner |
|---|---|---|---|
| Calories | 316 cal | 422 cal | |
| Protein | 3.5 g | 6.3 g | |
| Carbs | 47.4 g | 26.6 g | |
| Fat | 12.3 g | 34.4 g | |
| Fiber | 1.8 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GIANT | DIVINE PIE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 38 UG | |
| Niacin | 0 MG | 0.6 MG | |
| Pantothenic acid | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 14.1 MG | |
| Vitamin K (phylloquinone) | 0 UG | 5 UG |
Minerals
| Mineral | GIANT | DIVINE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 31 MG | |
| Copper, Cu | 0 MG | 0.6 MG | |
| Iron, Fe | 1.9 MG | 2.3 MG | |
| Magnesium, Mg | 0 MG | 94 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 156 MG | |
| Potassium, K | 0 MG | 359 MG | |
| Sodium, Na | 439 MG | 219 MG | |
| Zinc, Zn | 0 MG | 1.4 MG |